原来酸痛不止是运动过量才会有？记下来记下来

话说今天下午考完试之后回到家，感觉右边的大腿后侧和小腿前侧的大面积一阵酸痛
但是印象当中不记得偶有大量运动过啊orz

于是正好某朋友的女朋友是护士，诉说了一下症状，得出的结论是因为受凉了
于是恍然大悟——的确啊！昨天晚上睡觉的时候右腿是露在被子外面的！！！！！！！！！！！！

不愧是护士！总之记下来
顺便一说，解决的方案是用手掌搓揉酸痛的部位，小腿是从下往上，大腿则是从上往下搓就好了——根据本人实际测试，仅仅搓了不到两分钟酸痛感减轻90%！！

真是感谢那只朋友的那只护士女朋友了呢＞＜

Author: 星野恵瑠

Mac user, Niji-Ota, Chinese, Now working in Japan at MAGES. Inc., Future's aim is that one day my name can be listed in Wikipedia

12 thoughts on “原来酸痛不止是运动过量才会有？记下来记下来”

Leave a Reply

Your email address will not be published. Required fields are marked *

To create code blocks or other preformatted text, indent by four spaces:

    This will be displayed in a monospaced font. The first four 
    spaces will be stripped off, but all other whitespace
    will be preserved.
    
    Markdown is turned off in code blocks:
     [This is not a link](http://example.com)

To create not a block, but an inline code span, use backticks: 

Here is some inline `code`.

For more help see http://daringfireball.net/projects/markdown/syntax

(;;) (:D) (!!!!) (……) (^o^;) (==) (OoO) (=v=o) more »Note: Commenter is allowed to use '@User+blank' to automatically notify your reply to other commenter. e.g, if ABC is one of commenter of this post, then write '@ABC '(exclude ') will automatically send your comment to ABC. Using '@all ' to notify all previous commenters. Be sure that the value of User should exactly match with commenter's name (case sensitive).